Organic oat flakes are obtained from oat grains subjected to special hydrothermal treatment, hulling and flaking. They are a rich source of digestible carbohydrates (starch) that give energy and a sense of satiety for a long time. In addition, they contain easily digestible protein and a relatively large amount of fiber regulating the work of the digestive system. The fiber contained in oats contains its absorbable fraction - beta-glucans. They support our immunity and help maintain normal blood cholesterol levels. Oat flakes are rich in a complex of B vitamins (B1, B6), responsible for the proper condition of our skin, hair and nails. They also contain vitamin PP and E and many micro- and macroelements such as magnesium or selenium. 100% organic